If you or anyone you know has been subject to abuse, sexual or not, I have provided links below for where you can seek help.
If that feels too daunting feel free to private message me on Facebook and I will try to advise you as best as I can. Though it is still best to contact someone from the links down below.
National Domestic Violence Helpline on 0808 2000 247
Rape Crisis national freephone helpline on 0808 802 9999 (12-2.30pm and 7-9.30pm every day of the year)
The National Domestic Violence HOTLINE: